Free Tool · Two Minutes

The Brain Dump Sorter

Your head is not a filing cabinet. Get everything out of it, let this page give it a quick first sort, then move anything that's in the wrong pile. What's left is a list you can actually work from.

How the sort works: simple keyword clues — words like today and urgent land in Do Now, dates and appointments land in Schedule, ask and remind land in Delegate, and someday or maybe land in Later. It's a fast first pass, not a mind reader — every item has a dropdown so you can move it where it really belongs. You can also drag items between piles.

Liked the Calm?

Keep the Whole System in One Place

The sorter clears your head for today. The ADHD planners from The Goated Planner hold the system every day after that — brain dump pages, daily focus, budgets and home life in one working spreadsheet.

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Budget & Money

ADHD Complete Bundle

The full ADHD-friendly system in one bundle — life planner, budget, brain dump and more, all built to work the way your brain does.

ADHD Life Planner 2027 — spreadsheet planner cover

Life Organization

ADHD Life Planner 2027

A full-year ADHD life planner with brain dump and focus pages built in — so the two-minute sort becomes a daily habit that sticks.

Free Gift

The Free Weekly Budget Snapshot

One printable page: your income, your bills, your week — on paper, in 20 minutes. The fastest way to see where the money actually goes, and it's free.

Send Me the Free Snapshot